Check out the new Cafe Latte flavored Shakeolegy flavor! Click Here
Try the new favorite Cafe Latte flavor of Shakeology!Click
Jeff Grube Fitness – RippedGeek

Main menu

Skip to primary content
Skip to secondary content
  • Home
  • About
  • Join Our Team
    • Club Membership
    • Be a Coach
    • Free Coaching
  • Q & A
  • Shop
  • Contact

Monthly Archives: April 2012

Game of Thrones Season 2 Episode 3 Review

Game of Thrones Season 2 Episode 3 Review Note – Khaleesi the blonde Dothraki queen or Robb Stark did not appear in this episode. A good chunk of the episode…

Read More
Posted in Geek, TV Shows by Jeff. Bookmark the permalink.

Workout Shoes

Workout Shoes The first sport I needed to start worrying about shoes was Cross Country in High School.  Until then I just figured shoes were shoes (for the most part). …

Read More
Posted in Featured, Workout Gear and tagged barefoot, shoes, vibram five finger by Jeff. Bookmark the permalink.

OxyELITE Pro Review

OxyELITE Pro Review The First few days I’m on my 4th week of OxyELITE Pro by USP Labs.  OxyELITE Pro is considered to be one of the best Fat Burners…

Read More
Posted in Featured, Supplements and tagged oxyELITE PRO, USP Labs by Jeff. Bookmark the permalink.

Game of Thrones Season 2 Review

Game of Thrones Season 2 review I was very anxious to watch the season premier of Game of Thrones last Sunday.  I felt like the premiere wasn’t plot developing enough as…

Read More
Posted in Geek, TV Shows and tagged game of thrones, season 2 by Jeff. Bookmark the permalink.

Walking Dead Season 2 Review

Walking Dead Season 2 Review It all started when I got my friend a zombie comic book as a gift that looked really cool. I read the first few volumes…

Read More
Posted in Geek, TV Shows and tagged season 2, walking dead by Jeff. Bookmark the permalink.

P90x2 Review (updated)

P90x2 Review (updated) I am very proud that I can say I just completed P90x2. At first I was a little surprised by the different moves in P90X2 because I…

Read More
Posted in Featured, Workout Programs and tagged p90x2, p90x2 review by Jeff. Bookmark the permalink.

How to get in the best shape physically and mentally

How to stay motivated

My Links

  • Free Team Beachbody Membership
  • Join Club Membership – Save 10%
  • Shop Team Beachbody

Recent Posts

  • Review: How Not to Die
  • Apple Banana Muffin Recipe
  • How to break your exercise plateau using “Pick 3”
  • Are you in the right heart rate zone?
  • What type of motivation works for you?

Recent Comments

  • Jeff on How to Eat Healthy Day 1
  • Alicia Silverstone on How to Eat Healthy Day 1
  • Collette on May the 4th be with you! (Star Wars)
  • lean muscle on Jeff Grube P90X and Body Beast Transformation Video
  • jafo135 on Vampire Diaries S3 E1

Archives

  • January 2018
  • April 2017
  • October 2016
  • September 2016
  • August 2016
  • January 2015
  • December 2013
  • June 2013
  • March 2013
  • January 2013
  • September 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • February 2012
  • January 2012
  • December 2011
  • November 2011
  • October 2011
  • September 2011
  • August 2011

Categories

  • Accessories
  • Derm Exclusive
  • Featured
  • Fitness
  • Games
  • Geek
  • If Superheros Did Beachbody Workouts…
  • Motivation
  • Movies
  • My Transformation
  • My Updates
  • Nutrition
  • Pre-Workout
  • Programs
  • Shakeology
  • Success Stories
  • Supplements
  • Tech
  • TV Shows
  • Videos
  • Workout Gear
  • Workout Programs

Meta

  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.org
  • Home
  • About
  • Join Our Team
  • Q & A
  • Shop
  • Contact
Jumpstart Theme | Hosted by Bodypresssites.com