Lifting Weight = Lifting IQ
Lifting weights = Lifting IQ While studies have shown that a fast paced aerobic workout, like Shaun T.’s Insanity workout, increases connections among neurons, (AKA neurons are hookin’ up and…
Lifting weights = Lifting IQ While studies have shown that a fast paced aerobic workout, like Shaun T.’s Insanity workout, increases connections among neurons, (AKA neurons are hookin’ up and…