Why you want a fitness coach

The benefits of having a fitness coach

When I first started P90x, I had a lot of questions like “How can I lose weight fast?” “How can I get a six pack” and “What should I eat to be healthy?”  I made many mistakes that you can read about in my post “Learn from my Noob Mistakes”.  Since I was making big lifestyle changes I would have benefited greatly if I had a coach.

Now that I am a coach, I help people with their diets by answering the questions like

“What should I eat?”

“When should I eat?”

“How much should I eat?”

“Should I take a multi-vitamin?”

“What can I substitute?”

“How can I eat healthy cheaper?”

“I’m tired in the afternoon, how can I get more energy?”

 

I also help people with their workouts

“Should I do Insanity or P90x?”

“What is the difference between P90x classic, doubles, and lean?”

“How can I improve my pull-ups?”

“Can I lose weight and gain muscle at the same time?”

“I’m not seeing results after 1 month what am I doing wrong?”

I know that is a long list of questions but I get asked those questions many times a week.  I want you to achieve your goals.  It is my passion to get people healthy and fit through exercise and proper nutrition. The best part, it doesn’t cost you a cent for me to be your coach.  Yes, I will recommend things that I have tried but my advice is free.

Having a coach changed my life.

My coach is Josh Spencer.  I remember being just like you, right now, crawling through the Internet; searching for tips and suggestions to improve my results, to strengthen my motivation.  Every time I felt demotivated, I would search for a P90x transformation video and get excited! So when I found Josh Spencer I decided to make him my coach.  I had no idea what that meant at the time.  All I know is that he sent me weekly check-in and motivational e-mails.  Months later, I lost my motivation.  I wasn’t the perfect P90x student.  I stopped doing the workouts.  I gained all my weight back.  Josh Spencer still sent out his e-mails to me and I would just mark them as read and archive them away.  I sometimes thought about asking him to stop sending e-mails to me.  Then…all of a sudden BAM!!! One email he sent got me motivated, excited, and going again. All it took was 1 e-mail guys.  1 frickin’ e-mail to get the fire lit under my ass. Now I’m in the best shape of my life and getting BETTER!  I want to be that fire-lighter for you, I want to motivate you!

Fill out the basic information on this link for me to be your coach!

Just think about all the lives you can change too through hard work, dedication, and a positive attitude! Starting with your own.

Awesome Movie Quote #12

“With great power comes great responsibility.”
~ Uncle Ben, Spider Man.

 

Jeff Grube

Independent Beachbody Coach
Emerald Coach

Jafo135@gmail.com

http://facebook.com/jeffgrube

http://twitter.com/jeffgrube

Need help with motivation? Are you wondering how to modify P90x? Want to lose the last few pounds? Let’s work together to help you achieve your goals.  Make me be your coach for free.

 

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